About Us

Youths are able to live their best life when their mind and body are balanced and healthy.  At My S.O.U.L. our goal is to empower young individuals and promote their mental wellbeing. 

  Teenage mothers and young fathers want to do the best for their children. At My S.O.U.L our goal is to provide coordinated and dedicated support that focuses on building the skills, confidence and aspirations of young parents. 

Effective communication between all family members relieves the stress of having to deal with something alone.  At My S.O.U.L. we provide the guidance, knowledge, and tools needed to help understand the way an internal family system works and help identify signs of triggers or conflict within a family to create healthier interactions.